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Welcome to the Grief Sherpa webpage. Grief is a unique experience. Like any experience or feeling, only you have the experience. This makes grief following bereavement a lonely experience. Grief is often invisible to others, which makes it all the more lonely. Grief is often not spoken about, so it is difficult to share or…

There is no manual for grief. If we have any problem we automatically want a quick fix. We wish there was a manual to help us. We want to know ‘what to do’ , ‘how to do it’ and also want to know if we are ‘doing it right’. There is frequent reference to Elizabeth…