Blog

Welcome to The Grief Sherpa Blog.

The blog provides expert information on all things grief and how to manage life after bereavement.

If you plan to read this blog, please think of a soothing or caring activity you can do after reading it. This is because while it is useful to consider your loss and grief, it is also good to then try to switch to something else if you can. Your grief will still be there; your love will not leave – it will probably grow.

Welcome

Welcome to the Grief Sherpa webpage. Grief is a unique experience. Like any experience or feeling, only you have the experience. This makes grief following bereavement a lonely experience. Grief is often invisible to others, which makes it all the more lonely. Grief is often not spoken about, so it is difficult to share or…

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Stages of Grief

There is no manual for grief. If we have any problem we automatically want a quick fix. We wish there was a manual to help us. We want to know ‘what to do’ , ‘how to do it’ and also want to know if we are ‘doing it right’. There is frequent reference to Elizabeth…

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